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Flatbread served with Curry Chickpeas - TheShyFoodBlogger

Curry Chickpeas (Vegan-Friendly)

This vegan-friendly meal is amazingly delicious. Packed with lots of protein and fibre it is great for anyone looking to go on the healthier side.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 6 servings
Course: Dinner, Lunch, Main Course
Cuisine: Caribbean, Indian
Ingredients Method Notes

Ingredients
  

  • 1 ½ cups chickpeas cooked
  • ¾ cup almond milk coconut milk
  • ¼ cup water
  • 1 small onion finely chopped
  • 2 cloves garlic finely chopped
  • 2 tsp thyme leaves
  • 1 medium tomato diced
  • 3 tbsp. All-purpose seasoning
  • 1 tbsp. Curry powder
  • 1 tbsp. Turmeric powder
  • 1 tbsp. Ginger flavoring
  • 1 tsp. Salt
  • 2 tbsp. Jalapeno Powder
  • 1 medium irish potato diced
  • 1 medium carrot sliced
  • Vegetable oil

Method
 

  1. Heat oil in a medium pan. Add curry powder and burn for 1 minute. Saute onion and garlic for 1 minute.
  2. Add milk to saute onions, then stir in the following ingredients: all-purpose seasoning, turmeric powder, ginger, and jalapeno powder. Allow to simmer for 5 minutes.
  3. Add the water, chickpeas, irish potato, carrots, and salt, and allow to cook for 10 minutes. Stir occasionally.
  4. Stir in tomato and thyme and cook for 5 minutes. Adjust with salt if needed. Remove from heat.
  5. Serve with flatbreads.

Notes

Serving Suggestions: 

  • Roti 
  • Steamed Rice 
  • Chutney
  • Samosas
  • Salads
  • Flatbreads