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Stew Goat w mashed potatoes - featured image

Brown Stew Goat (Jamaican-Style)

This Brown Stew Goat recipe will be your new favorite dinner recipe for any special occasion. Braised goat meat cooked to the perfect fall-off-the-bone texture and served with white rice and your favorite side.
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Prep Time 20 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 35 minutes
Servings: 6 servings
Course: Main Course
Cuisine: Jamaican
Ingredients Method Notes

Ingredients
  

  • 2-3 lbs goat meat cut into desired size
  • 2 tbsp green seasoning
  • 1 tbsp browning sauce
  • 1 tbsp all-purpose seasoning
  • 2 tsp jalapeno powder
  • 1 tsp salt
  • 1 tsp cumin powder
  • ⅓ cup ketchup
  • 1 tsp ginger minced
  • ½ cup yellow or red bell peppers diced
  • 1 medium russet potato diced
  • 1 large carrot sliced
  • 2-3 stalks escallion
  • 2 sprigs thyme
  • 3 tbsp Vegetable oil
  • 1 scotch bonnet pepper
  • A few pimento seeds
  • Water

Method
 

  1. Remove excess fat from meat. Wash and rinse meat with water, vinegar, and lime juice. Pat dry and set aside.
  2. Season meat in a large bowl with green seasoning, browning sauce, jalapeno powder, cumin, ketchup, ginger, all-purpose seasoning, salt, and pimento seeds. Marinate overnight or 2 hours before cooking.
  3. In a pressure cooker pot, heat oil on medium to high heat.
  4. Add seasoned goat meat to the pot and stir to allow the meat to spring its own juices.
  5. Allow to cook for 5-7 minutes. Cover the meat with water, then cover the pot with a pressure cooker cover and cook for 45 minutes to an hour.
  6. Remove pot from heat and allow to cool before removing cover.
  7. Add back to the flames, then add escallion, thyme, and bell peppers. Stir and allow to cook for 5 minutes. Salt to taste.
  8. Add potatoes, carrots, and scotch bonnet pepper to the pot and cook until the veggies are soft and tender.
  9. Remove from heat and serve.

Notes

Serving Suggestions

  • Rice and peas
  • Mashed potatoes 
  • Roasted Vegetables